DIET & NUTRITION

Let us to help you reach your optimum level of fitness by allowing us to advise you of your best dietary options.

HIGHLY EXPERIENCED COACHES

Our coaches each possess extensive experience in relation to martial arts and boxing as well as being  highly trained in both combat and fitness.

BOXING AND MMA

Our club is accredited with the Tasmanian Boxing League and affiliated to Martial Arts Australia. We are able to provide real combat opportunities to athletes.

GROUP FITNESS TRAINING

We offer a variety of boxing/martial arts fitness and conditioning classes that have proven to be very popular. We have a range of accredited Boxing/Martial Arts/Fitness coaches on board that draw on their own experiences.

These are a 1 hour group class as per timetable scheduling. Individual programs can be arranged also for athlete development, general fitness or skill development

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CORPORATE TRAINING & BOOTCAMPS

We offer corporate rates and discounts for group bookings for businesses of all sizes so speak to a member of our team today regarding corporate or group training sessions for your business/organization.

 

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FREESTYLE/MIXED MARTIAL ART

Our experienced coaches offer freestyle martial arts training. Whether you want to compete, increase confidence or improve your fitness, these classes are suitable for all skill levels.

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PERSONALISED FITNESS PROGRAMS

 

Speak to our team regarding the drafting of a personalized fitness routine by one of our trainers that is tailored specifically to your personal requirements.  This process assists each individual at our club achieve their own objectives. 

 

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HAVE A QUESTION?

If you have an enquiry of any kind please visit our contact us page and a member of our team will be in touch as soon as possible.