GROUP FITNESS TRAINING

We offer a variety of boxing/martial arts fitness and conditioning classes that have proven to be very popular. We have a range of accredited Boxing/Martial Arts/Fitness coaches on board that draw on their own experiences.

These are a 1 hour group class as per timetable scheduling. Individual programs can be arranged also for athlete development, general fitness or skill development

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CORPORATE TRAINING & BOOTCAMPS

We offer corporate rates and discounts for group bookings for businesses of all sizes so speak to a member of our team today regarding corporate or group training sessions for your business/organization.

 

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FREESTYLE/MIXED MARTIAL ART

Our experienced coaches offer freestyle martial arts training. Whether you want to compete, increase confidence or improve your fitness, these classes are suitable for all skill levels.

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PERSONALISED FITNESS PROGRAMS

 

Speak to our team regarding the drafting of a personalized fitness routine by one of our trainers that is tailored specifically to your personal requirements.  This process assists each individual at our club achieve their own objectives. 

 

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HAVE A QUESTION?

If you have an enquiry of any kind please visit our contact us page and a member of our team will be in touch as soon as possible.